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According to the study, making use of a tool with a long manage can make cleaning the tub/shower much easier, taking less initiative and reducing tension on shoulders, knees and also lower back.
Specialists estimate that 80 percent of Americans will certainly experience back pain eventually in their lives. To keep back discomfort from disrupting the tasks of your life, make certain to take the necessary safety measures when possible-be it on duty or while doing tasks around your house.
People have actually been complaining regarding cleansing the restroom considering that the arrival of indoor plumbing. Currently a brand-new study by the College of The Golden State San Francisco/Berkeley Ergonomics Program suggests that aid is on the method for those that loathe bending as well as extending to get a clean bathtub and also shower.
" The widely used sponge as well as spray cleaner cleansing method has a tendency to put customers in several postures that can lead to injury to the bone and joint system," claimed study lead ergonomist and physical therapist, Individual retirement account Janowitz. "Our study shows that using a cleaning device with a lengthy take care of to do the stretching for you helps ease bone and joint stress and anxiety."
Following a few easy suggestions can assist you stop reduced neck and back pain, claims Janowitz.

 

• • • Press as opposed to draw when you need to relocate a hefty object. Keep your back straight and the item near to your body when moving an item. Constantly stay clear of turning while you are raising.


• • • While executing usual household chores, use products that are ergonomically designed to reduce awkward bending or stretching, such as the Clorox BathWand. Developed specifically for cleaning the tub and shower, this useful tool has a 23-inch handle and pivoting head that enables you to quickly get to huge and also hard-to-clean locations without stressing or stooping.


• • • A non-active way of life can contribute to lower back pain, so make sure to exercise frequently. Exercise is important for reinforcing and also conditioning muscular tissues of the upper body, or "core" muscle mass, that support the lower back.

 

 

How to Clean Bathtub Stains Naturally

 

Bathtub stains come from various sources, from shed skin and oils to the minerals in our water supplies, and staying on top of stains can be a challenge. We have to contend with mold, rust stains, and the nasty buildup caused by soap and shampoo. And We also have to be careful not to damage the finish on our tubs in the process.

Tubs come in various finishes, the three most common of which are porcelain, enamel, and acrylic. Porcelain is the most durable, and most of these tips will work fine for removing bathtub stains safely. Enamel finishes are also very durable, so you can use the same stain removal techniques used for porcelain. Removing bathtub stains from plastic bathtubs requires a slightly different approach, but learning how to clean bathtub stains from acrylic is just as easy.

 

How to Remove Stains From an Acrylic Bathtub

 

When you’re learning how to clean a bathtub and remove stains, it’s important to understand that many household products are more than up to the task. Cleaning a tub with baking soda, vinegar, and hydrogen peroxide is safe, easy, and affordable. When you’re cleaning your tub, it is a good time to clean your shower curtain too.

 

• Dampen the tub with hot water.


 
• Sprinkle baking soda liberally all over the tub


 
• Spray a 1:1 mixture of distilled white vinegar and water on the baking soda.


 
• Use a sponge to rub the solution into the tub until it gets pasty.


 
• Let the cleaning solution sit for 20 minutes.


 
• Rinse the tub with hot water and check the stains.


 
• Use hydrogen peroxide if the stains are still visible.


 
• Make a paste of one part hydrogen peroxide and two parts baking soda.


 
• Use a sponge to scrub the stubborn spots with baking soda and peroxide.


 
• Let the paste work on the bathtub stains for an hour.


 
• Rinse the bathtub with hot water.


 

How to Clean a Bathtub With Hard Water Stains

 

Hard water stains can seem daunting when you’re learning how to clean a bathtub. Calcium, iron, and magnesium, common ingredients in hard water can create some stubborn bathtub stains. Here’s how to get rid of them.

 

• Lay paper towels on top of the bathtub stains.


 
• Soak the paper towels with white vinegar.


 
• Let the vinegar break down the stains for about two hours.


 
• Rinse the bathtub with hot water and check the stains.


 
• Use baking soda if the hard water stains are still visible.


 
• Make a baking soda and water paste, and use a sponge to scrub the stains.


 
• Rinse the tub with hot water.

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